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Social Media and the Runner: How Much Is Too Much?
Blogs are a lot of things! Image courtesy of www.community.pennfoster.edu I’ve had my fair share of running blogs. And non-running blogs. I’ll pour my heart (and training) out to the world for a few...
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5 Social Media Mistakes Runners Make
We runners sure do seem to like talking about running. Judging from my social media feeds we might even like talking about running more than running itself! It’s cool to talk about running on social...
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TED for Runners: Should You Announce Your Goals on Social Media?
Ideas worth spreading … among runners! Today I’m bringing you our second installment of TED for Runners. Last time Salty shared a TED talk that helped us reframe prerace anxiety. This time I’m sharing...
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Running on the Dark Side
Yin and Yang. Light and dark. With the intense sun of most runners’ social media lives, you better believe there is an awful lot of darkness below the surface. It’s always sunny in Social Mediaville!...
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👻 5 Runners that Will Make You Want to be on Snapchat NOW!
Yes, you read that right: five boring runners who will make even you want to be on Snapchat. For you non-Millenials or the otherwise uninformed, while you might find a topless Mo Farah or Usain Bolt on...
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5 Steps to Becoming an Instagram Running Sensation
Race entry fees breaking your bank account? Need a few pairs of comped shoes and some free Gu? Feeling bad about yourself and need some virtual thumbs ups to make yourself feel better? Could you use an...
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Latest: Runner Takes Good and Bad Pictures, Discovers Skin Moves While Running
A local runner raced a 5K marathon this week and discovered that her skin moves and does not always look hot when she runs. Olive Tarun, 34, took part in the 5K marathon, a three mile-long endurance...
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SaltyValu™ Guide to Viral Runner Body Shame by Fay Moore
In Saltyville we like to say “We Put the F in Friday.” That means that on the fifth day we get a little saltier than usual. We have some fun, get a little crazy, make up characters, products, laugh at...
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SaltyValu™ Celeste Barber Rip-Off Instagram Runner Parodies
We’ve all been there: mindlessly scrolling through your Insta feed when you decide to go down the Posts You Might Like rabbit hole. The algorithms know you’re a runner, and suddenly you’re inundated...
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The Salty Guide to Taming Your Runner’s Ego
I’ll be the first to admit that I have a loud ego. If I put on some hardcore rap while I get warmed up for a tempo run, I feel like I’m ready to set the world record in the 10k. Add some caffeine to...
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Woman Sets Record for Fewest Social Media Posts During Training
Karen Abutnuttin, a 35-year-old mother of none from Canada, recently surpassed the record for least amount of social media posts during a training cycle. The record was previously held by the local...
View Article5 Steps to Becoming an Instagram Running Sensation
Race entry fees breaking your bank account? Need a few pairs of comped shoes and some free Gu? Feeling bad about yourself and need some virtual thumbs ups to make yourself feel better? Could you use an...
View ArticleLatest: Runner Takes Good and Bad Pictures, Discovers Skin Moves While Running
A local runner raced a 5K marathon this week and discovered that her skin moves and does not always look hot when she runs. Olive Tarun, 34, took part in the 5K marathon, a three mile-long endurance...
View ArticleSaltyValu™ Guide to Viral Runner Body Shame by Fay Moore
In Saltyville we like to say “We Put the F in Friday.” That means that on the fifth day we get a little saltier than usual. We have some fun, get a little crazy, make up characters, products, laugh at...
View ArticleThe White Privilege of #IRunWithMaud
Two weeks ago at this time, social media timelines, feeds, and stories were filled with smiling faces—notably primarily smiling white faces—pictured next to the portrait of a murdered Black man. Ahmaud...
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